In texts of Ayurveda the herb Crocus Sativus or kumkuma or saffron is grouped beneath “Varnya” gana. Varnya means the one which imparts equity and glow to pores and skin.
Saffron is among the costliest spices utilized in Ayurveda, Unani and Chinese language medicinal preparations. It’s used extensively in European, North African, and Asian cuisines as a seasoning and coloring agent. The historical past of this plant’s origin and cultivation will be traced again to 3000 years within the area of Central Asia.
The saffron plant is flowering perennial plant. Purple coloured flower of this plant bears three stigmas. The plucked and dried stigmas are utilized in cooking, drugs preparations and wonder merchandise.
Saffron accommodates a carotenoid referred to as crocin which imparts vibrant golden yellow coloration to dishes.
Ayurveda qualities of Saffron or Kumkuma
In accordance ayurveda pharmacology, saffron is bitter to style and will increase physique fireplace. It balances tridoshas (vata, pitta and kapha).
Ayurveda Medicinal properties of saffron
Impact on pores and skin:. It helps to cut back darkish pigments, darkish circles beneath eyes, pimples and pimple. It helps to extend equity and glow of pores and skin.
Impact On Central Nervous System: Saffron is used as an lively ingredient in ayurveda preparations for illnesses of central nervous system.
In Rheumatoid arthritis: It is extremely efficient in Rheumatoid arthritis.
Impact On Digestive System: Kumkuma or saffron helps to extend urge for food. It additionally reduces indigestion, diarrhea, vomiting and acidity
Impact on Circulatory system: Saffron acts as a cardiac tonic and is used to deal with illnesses which originate from vitiation of blood.
Impact on Excretory system: It helps in straightforward move of urine and therefore utilized in retention of urine.
Impact on reproductive system:
1. Male reproductive system: Saffron rejuvenates male reproductive system. This property is utilized in ayurveda to deal with circumstances like erectile dysfunction, untimely ejaculation, low sperm depend and low sperm motility.
2. Feminine reproductive system: Saffron helps to ease the menstrual move and acts as antispasmodic. Therefore it’s utilized in dysmenorrhea, major amenorrhea and to ease supply of child.
Impact on entire physique: These stunning crimson stigmas assist to rejuvenate physique and act as “rasayana”. They increase physique immunity and enhance power stage.
Residence cures with saffron
1. Make a paste of sandal wooden and saffron. Dilute this with little water and apply it as face pack. This helps to cut back pimples, pimples, darkish circles, darkish pigments and enhance equity and glow of pores and skin.
2. Saffron paste when utilized on wound accelerates therapeutic course of.
3. When sandal wooden and saffron paste combination is utilized on brow it helps to cut back fever and head ache.
4. A combination of rose water and finely floor saffron instilled in eyes assist to strengthen the imaginative and prescient.
5. Fry 4-5 almonds in ghee. Grind these almonds with saffron and milk to make a superb paste. Combine this paste to a cup of milk to get wealthy, thick golden yellow kesar badam milk. Consuming kesar badam milk at evening helps to rejuvenate female and male reproductive system. This helps males who’re struggling with erectile dysfunction, low sperm depend, low sperm motility and untimely ejaculation.
6. Saffron needs to be administered in pregnant girls from third trimester. (seventh month). Round 5-6 stigmas of saffron ought to be floor with milk and later combined to a cup of milk. This milk needs to be consumed at evening.